Bajra, a dietary cereal rich in fibers, micro-nutrients, vitamins, and amino acids. these grains possess numerous nutritional qualities and are good for consumption by all age groups of people. They are power-packed with carbohydrates, essential amino acids, antioxidants, multiple vitamins, Good diet for diabetic - bajra millets contain carbohydrates that are slowly digested and maintain a stable glucose level for a long period. This makes them a healthy food for diabetics.