Brown top millet is a great substitute for rice. Brown top millets is a storehouse of nutrition that is essential for health, These tiny millets can give you a daily dose of proteins, carbs, and dietary fibre content. Brown top millet being gluten-free is a great alternative for those who suffering from celiac disease . Adding this millet in your meal is a perfect solution to prevent lifestyle disorders such as diabetes, arthritis, obesity, and heart disease.